Waiting For the B12 Kick!

Waiting For the B12 Kick!

Waiting For the B12 Kick! I recently had a full medical examination; the results were good, except the blood tests identified that I had extremely low Vitamin B12. Over the last two months, I knew something wasn’t right as I have felt very tired and quickly exhausted...
The Lies We Tell Ourselves About Sugar

The Lies We Tell Ourselves About Sugar

Lies we tell ourselves about sugar Eating sugar will make me feel better This is the last time I’m going to eat this Nobody else really needs to know how much sugar I’m eating Just this once, to celebrate this occasion I’m a failure. I can never stop...
Slithery Snakes and Other Scary Things!

Slithery Snakes and Other Scary Things!

It’s that time of year when we see many snakes and lizards warming themselves along our running pathways. Having lived in Florida for over 15 years, I know these are a common but not always welcome sight. As a certified dog trainer and behavior consultant, snake...